The Joy of Diabetes

Diabetics are like everyone else. At the same time, they are very different. However, in living with diabetes the experience of ups and downs is not only figurative but literal. This blog address issues with diabetes,and the mindset that "is" The Joy of Diabetes. I'm not a doctor, nor are the posters. Check with yours before doing anything. If you have any thoughts or questions...email me at www.info@joyofdiabetes.com

Monday, November 9, 2009

What are you doing for World Diabetes Day...?

World Health Organization...W.H.O. World Diabetes Day

14 November 2009

World Diabetes Day raises global awareness of diabetes - its escalating rates around the world and how to prevent the illness in most cases. Started by the International Diabetes Federation (IDF) and WHO, the Day is celebrated on 14 November to mark the birthday of Frederick Banting who, along with Charles Best, was instrumental in the discovery of insulin in 1922, a life-saving treatment for diabetes patients.

WHO estimates that more than 180 million people worldwide have diabetes, according to 2005 figures. This number is likely to more than double by 2030 without intervention. Almost 80% of diabetes deaths occur in low and middle-income countries.

.......from W.H.O.

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Saturday, October 4, 2008

Mayo Clinic Presentation

I was honored to give a presentation on The Joy of Diabetes to about 100-120 Diabetes Educators at the Mayo clinic yesterday. Jack Bisson helped me with a lot of the improv games, and he did a great job. It was hilarious to see all these folks up and around playing games and being funny. We focused on "Yes and" to help them see the benefits of agreement and positive reinforcement. The presentation ran about an hour and we have had a lot of positive feedback in regards to the message and the concept. The Omni-Pod folks were also there and had a display table set up for information.....I think a good time was had by all......Peace, Bob

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Friday, September 19, 2008

Today's the Day......

So,,,,,another day in paradise as we enjoy the gift of another day....What will you do with it?
Will you use it up completely and live fully and out loud. ....Will you push forward on all those things that have been piling up on you? Will you write the book that you know is in you but you just can't seem to put to paper? Well........how bout today? Tomorrow may or may not come, but you do have the "right now"........use it!

Go kiss your loved ones.....

Carpe Diem!.....Sieze the Day!!!

Keep going.........................Peace, Bob

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Wednesday, September 17, 2008

Posted to tudiabetes.com

I posted this to the Word in your Hand contest at tudiabetes.com It is ABE the cartoon from my book. I thought it was fun and a little different than the other posts.

Keep going.......Peace, Bob
ADE%20Hands%20jpg%20%283%29.jpg

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Saturday, September 13, 2008

2 am pump alarming...glucose meter alarming....no sleeping

Well I had one of those evenings , my twins turned 9 and my wife has thrown an absolutely memorable birthday sleepover for my kids. The food was a combination of finger foods that I could only estimate as to what their carb content was. I was taking all kinds of insulin and thought that I would probably be in the low range during the night.......wrong....I awoke to beeping and couldn't figure out what it was. My pump was beeping because of a low volume and low battery alert. My cgms was beeping because I was 280.....niiiicce. I have a feeling that those things were probably beeping at me for hours as far out of whack that I was.
You would think that after almost 45 years of this thing, that I would have it figured out. Oh well, I guess this gives me time to do all the blog posting that I have been meaning to do..
Keep Going.......................Peace, Bob

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Sunday, August 31, 2008

High ...Low Ping Pong

What a strange day yesterday was. I was at my kids Football Jamboree all day out in the sun and rain and not eating the best of food. My bloodsugar was up and down like a like a cursor on a heart monitor. I would go incredibly low, eat something to fix it, go high, take insulin, go low later...and the cycle continued. ...at least 3 times. Bad food, heat, rain,...and trying to count carbs on food that was difficult to figure...while sitting on the sidelines.
I didn't do so well but I always strive to do better.....I just keep going.
Wishing you "well" Bob

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Thursday, August 21, 2008

Diabetes....unseen and unknown

After being Diabetic for over 44 years, it is always amazing to me how it seems to affect others when they find out you have a chronic unseen disease. D is just something I live with and figure it's just a hurdle I get to jump 24 hours a day 7 days a week.
I often hear, ",wow I guess you can't have any sugar can you?" Or the other "You just get to eat a candy bar to fix it don't you". The other favorite is "Gosh, you don't look diabetic, you look so healthy."Ummmm....Ok...thanks, I think.
Diabetes is usually only seen when something goes wrong....high blood sugar-- going to the hospital, or low blood sugar....passing out, then going to the hospital. Or if you are testing your bloodsugar when seen, or taking insulin when seen.
Those are just some of the visible signs that the public sees....but the battle rages on inside.
Diabetes, an unseen disease, chronic, and potentially debilitating.
I figure, I just keep going and doing the right things to maximize my outcome....any other option seems like a waste of time and life.
Keep going.......Peace, Bob

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Wednesday, August 20, 2008

Diabetic Chinese skiier drops out of life after the olympics....

Tuesday, August 19th, 2008
Wow, This is really sad…........
NPR…....
Morning Edition, July 22, 2008 · China’s path to Olympic glory is littered with human sacrifice — that of athletes who failed to make it to the top ranks of sports.
The country now has tens of thousands of retired athletes whose single-minded dedication to their sport never equipped them for life beyond it.
From Champion To Invalid
Zhao Yonghua is 31 years old, but her lifestyle is that of someone much, much older. She lies in bed in the bare room she shares with her mother in the city of Tonghua, in northeastern China. Covered by a quilt despite the summer weather, Zhao has an IV in her arm and is too tired to speak. This is how she has spent much of the past 10 years. It is hard to believe this bedridden invalid was once a national skiing champion.
“My life then was just training. We trained at dawn, in the morning, in the afternoon, even in the evening,” she says. “We didn’t really do any school work.”
Her mother, Sun Fuyou, rifles through faded photos of a beaming young girl in ski gear.
She was just 13 when she left home to join the Chinese army’s ski team, her mother says. That was once seen as a preferable path to athletic glory because of the honor and material benefits of being a soldier.
In 1997, Zhao won four gold medals at the national championships. Then she got sick. The army coaches initially dismissed her illness as a cold. But when she ended up in the hospital, doctors diagnosed her with severe diabetes.
“When she left hospital, I asked the army if I could take her home to convalesce because her diabetes was so serious, but they said she had to go for winter training with the army team in northeastern China,” says Sun of her daughter. “When I left, she saw me off at the station and we both cried.”
Despite her perilous health, Zhao won gold and bronze medals a year later. But the training took its toll, and soon after she was forced to retire from skiing.
Selling Her Gold For Medicine
When asked if her illness is a result of her training, Zhao responds without stopping to think.
“Of course they’re related,” she says. “Because when you have diabetes, you’re easily tired. And training is extremely intense. Every day you’re exhausted.”
At that time, most athletes were assigned jobs – many as sports instructors or team coaches – or given compensation when they retired from their sport careers. Zhao was given around $1,000 but was never given a job, despite repeated pleas for work. Eventually, she ran out of money to treat her diabetes properly.
She was unable to afford the synthetic insulin used by most diabetics. Rather, she used a less expensive insulin extracted from animals. The lack of proper treatment brought complications. Her sight began to fail, and last year she was on the brink of blindness.
“Zhao bought a bottle of pesticide and wanted to commit suicide,” recalls her mother. “I persuaded her not to, telling her, ‘Heaven never seals off all the paths. You are so young.’”
The mother and daughter decided to sell one of Zhao’s gold medals to raise money for her treatment.
Zhao’s gold went for about $3,000 in a sale organized by the Olympic Star Security Fund, a Beijing-based charity that assists athletes facing difficult retirements.
Thousands Of Jobless, Injured Athletes
China Sports Daily, a newspaper run by China’s Physical Education and Sport Committee, estimates that of the country’s 300,000 retired athletes, 80 percent are jobless, injured or impoverished. Recognizing the scope of this problem, the Chinese government in 2007 decided to dedicate $4 million annually to welfare and vocational training for former professional athletes.
Ji Ting, founder of the Olympic Star Security Fund, fears many of China’s former sports stars will be unaffected by the government assistance.
“There might be some difficulties in implementation, because there’s such a huge group of Chinese athletes,” says Ji. “I don’t think it can cover every one of them.”
Ai Dongmei, a 27-year-old former marathoner, works for Ji’s charity. She also retired from sport at a young age, impoverished and with injuries.
To make ends meet after her government-subsidized athletic career, Ai began selling popcorn. With feet crippled from years of overtraining, she tried to sue her coach for inhumane treatment. She settled with the coach out of court.
Speaking in a low voice, Ai says things are better now. Today she is married, with a 2-year old daughter.
Sacrificing Health And Youth
Marriage and children remain an impossible dream for ex-skier Zhao, whose mother is brutally frank about her prospects.
“She has such a serious illness, no one would want her,” her mother says. “Other girls have boyfriends, get married and bear children — my daughter just lies in bed all day.”
Zhao and her family believe there is no possibility of recovery; her body was degraded for so long that she will likely never return to her former state.
Zhao gave her health and youth to China. Now, at an age many in the West consider the prime of life, she lies in bed in front of a blaring television. Weakened from overtraining, she failed as a sports star. But her years of athletic training also left her with little formal education, no useful skills and isolation from the wider society.
Like so many thousands of China’s discarded athletes, her future too has been sacrificed on the altar of national pride.

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Thursday, August 14, 2008

Sandy Allen...worlds tallest woman...and diabetic

I am saddened to see Sandy Allen pass as she always seemed like such a kind woman whenever you would see her on tv. Most folks didn't know that she was also a diabetic.
Wow, talk about a woman who had to deal with a lot of hurdles in her life.....but it seemed she was always smiling and positive about her situation.
I think we can all learn a lot from her great attitude. Just when you think things are tough for you..........

Keep going, Peace

Wishing you "well" Bob

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Tuesday, July 29, 2008

Press Release sent today to try and help the parents of diabetics and their children

FOR IMMEDIATE RELEASE FOR MORE INFORMATION CALL
BOB HAWKINSON

SOON,……...NERVOUS PARENTS ACROSS
AMERICA WILL BE SENDING THEIR
DIABETIC CHILD OFF TO SCHOOL

IN THE NEXT FEW WEEKS, THOUSANDS AND THOUSANDS OF WORRIED
PARENTS SHOULD BE DOING EVERYTHING THEY CAN TO ENSURE A SAFE AND EASY TRANSITION OF THEIR CHILD INTO THE CLASSROOM.

“Children and parents alike should be getting ready for the move from home to school.” So says Bob Hawkinson, author, and a lifelong insulin dependant diabetic of 44 years. “Children may be used to Mom and Dad making sure they are doing everything they need to do. These kids will now be faced with being more self reliant as they move into the classroom. Mom and Dad won’t be there with them all day to make decisions for them.” It can be quite a daunting time for parent and child alike.

Here’s some tips to help prepare your child and their school for the arrival of your diabetic child:

1. Constantly and consistently encourage self managing by the child. He or she needs to
learn what to be on guard for, and what to do. It is a skill set that must be encouraged.
2. Discuss your child’s special needs with all the teachers and staff that may be making
decisions regarding your child’s health. Don’t assume they know anything about
diabetes. Teachers, coaches, administrators, nurses, substitute teachers, and bus
drivers should all be aware of what your child’s needs are.
3. Make sure your 504 plan is up to date. (section 504 of the Rehabilitation Act and the
American with Disabilities Act). It may state that your child needs to carry their
glucose meter with them, or are allowed extra bathroom breaks, or can eat in class if
needed. The Juvenile Diabetes Research Foundation has resources available such as
Back to School Kits and How to Build Your 504 Plan, that can help you. www.jdrf.org.
4. Your child should carry their own carbohydrate source with them as they move
throughout classes during the day. A relationship with the school nurse is also
recommended, and the nurse should have training in administering glucagon.
5. Don’t just accept what someone tells you if it doesn’t seem right. Does your child’s
glucose meter really have to be at the nurses station? Dig deeper, and be your child’s
advocate. No one will look out for your child like you will.

With all the stresses of new classes, new friends, changes in activity, and making their own decisions more often, children can be overwhelmed. They need some direction, support, and reassurance from their parents, their teachers, and their schools.

Bob’s book “The Joy of Diabetes” is not only inspiring, but it also educates with a light hearted and pithy approach. Bob, who is 45, was diagnosed Type 1 (juvenile diabetes) at age 1. His goal is to “help other diabetics grab hold of this disease by the horns and wrestle it to the ground.” To order his book, go to www.joyofdiabetes.com .

For an entertaining and informative interview, call Bob
# # #

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Monday, July 28, 2008

What in the world..........

....another weird lunch . I had a chicken salad today at Cracker Barrel and had 4 crackers to go with it. Nothing else. I would normally take 5 or 6 units of insulin to cover this. I took 6 and an hour later I was 135. I took 3 more and an hour later I was 195. Itook 6 more and 3 hours later, I am111. It makes no sense to me. It seems everytime I eat at Cracker Barrel, my bloodsugar goes through the roof...even with salads. I wonder what they put in their food that drives me crazy.....
Keep going. Peace, Bob

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Sunday, July 27, 2008

Living with Diabetes....

Friday evening I was interviewed by Diabetes Living magazine for an article to come out in November.
The reporter was gracious, very hospitable, and asked many good questions. I hope the article is helpful in promoting the idea of being accountable to others and personal responsibility in managing diabetes.
It's a tough disease, but I believe humor and a positive mindset are helpful tools in living with diabetes.
as I often like to say.....Diabetes, it's all in your head.
Keep going.....Peace, Bob

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Friday, July 25, 2008

virusssneesss.......

I cant believe i got duped. I fell for the UPS email virus. I had ordered some medical supplies overnighted, and the next day, I happened to get an email allegedly from UPS saying that my delivery was not deliverable. I clicked on it and right as I did, I thought uh oh. I unplugged the internet cable, but alas, too late. A lot of bogus (but pretty darn convincing,microsoft screens kept coming up telling me I had 26 different viruses and my Trend Micro Pc cillin somehow became disabled too. It gummed up my whole system and is currently in the shop being de-bugged and new virus software is being installed. I am not so happy with PCcillin for even letting it in...Oh well, live and learn....dont open any UPS emails is all i can tell you.
I would not have fallen for it had I not been waiting and needing the CGMS sensors to be there that day......

Keep going........Peace, Bob

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Wednesday, July 23, 2008

Stressed with diabetes..? Nah, I just go out in my backyard and look at God's creation....






















I always do my best to look around and see
the beauty I am blessed with every day.
From my wife, to my friends, to my family, to
my children......and all the nature that surrounds
me....I am truly blessed.
I encourage you to look around....and realize the
beauty that is in your backyard...and realize that
it's not all just about you. We are all part of some
thing bigger...and someone is in charge....We like to think we are in control, but to me, that is very naive....we just get to enjoy the fruits of God's labor.
Keep going....Peace, Bob

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Tuesday, July 22, 2008

Shocking.......

Well, Saturday night as we sat in our great room, a huge lightning bolt struck the live oak tree right next to our house. It was maybe 10 feet from our home.
I am guessing that as the crow flies, my family and myself were about 50-60feet from where the tree is.
We lost 2 garage door openers, the golf car charger, the computer, the sprinkler system clock (not telling if the valves are smoked or not yet)1 breaker switch,and the pinball machine.
The good news is that my MiniMed insulin pump and my Dexcom CGMS didn't skip a beat. With all that electricity in the air, they still kept going. I guess that was a good test huh? I remember years ago having to reset my pump because it would freeze due to static fields and you would have to pull out the batteries, let it sit, and then put it back together. It would appear they have overcome the problem...:)

Wishing you more........Peace, Bob

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Monday, July 21, 2008

Just finished the voiceovers.....

I spent part of yesterday working (if you can call it that) on doing the voice over for our newest video coming out in probably a week and a half or so. I can only say that it is funny stuff about a guy getting diagnosed as a diabetic....My buddy, and his son, helped create the voices...it's pretty hilarious and relevant. I find it very interesting to create this stuff, from writing the script, to filming, to doing the sound and picking the music ..it's all pretty cool stuff. I feel fortunate to be able to do it and have fun with it in a positive way...,
Stay tuned.......

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Saturday, July 19, 2008

Nothing much happening...just me n Oprah dancing

Send a JibJab Sendables® eCard Today!

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Friday, July 18, 2008

anutha day of pretty darn good.....

Hey hey, things are going well with my glucose levels. Why...I couldn't tell you. I'm doing what I normally do.
I would love to say that my expert application of indepth knowledge of the insulin versus carbohydrates ratio as it relates to exercise and stress management on the 12th of May in a leap year creates a known level of expectation of the know formula for diabetes success.....but I cant.
As always....I just keep trying to figure out the variables and tweak my life around them..

I just keep juggling the chainsaws....................

Keep Going.....Peace. Bob

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Thursday, July 17, 2008

A Day of pretty good......

My numbers ran pretty good today although I didn't do much differently than the previous few days. Maybe a few less carbs....it seems to be easier to track and make less mistakes when eating less carbs...

Got Di-uh-beeteees.......no more treat--eeees

Keep going....

Wishing you more.....Bob

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Wednesday, July 16, 2008

well...I kept my eye out for a low yesterday

It would have been nice had I seen it. I absolutely crashed and burned at work yesterday. One of those stare at the computer screen, put your feet up on the desk,and fade in and out of consciousness. I did not feel it, and somehow I even did not hear my cgms buzzing at me. Thank goodness for my brother who shoved gatorade down my throat till I recovered.
Now I get to be on guard for highs.....man, the saga continues.
High Low ping pong ......and its a game I don't even want to play. An unwilling participant who begrudgingly has to learn the rules.....again.

You would think I could get it right after 44 years. Ah the Joys of Diabetes!!!!

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Tuesday, July 15, 2008

What in the world..........

One of those mornings..... I woke up low, ate a banana bolused for the carbs went to work,had a small muffin bolused, for the next two hours my bloodsugar climbed to 250 as I bolused at least 3 times to overcome it. Sometimes I just shake my head and realize that to my body, today may not be like yesterday and the day before. Even though it seems like it....oh well, finally down to where I should be now as I stay on guard for lows.....

Keep going......Peace, Bob

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Monday, July 14, 2008

If Diabetes were an automobile.....

a diabetic car...
1962 convertible corvette...candy apple red, white top, and raring to go...
the only thing is....it would have to have an external fuel tank...and the fuel pump wouldn't work..so I would have to have a gas can and a syphon line with a bulb to press to put in fuel. The gas gauge wouldn't really be accurate, so I would have to stop a few times a day and check the fuel level with some sort of "dipstick"

What would yours look like...?

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Sunday, July 13, 2008

Sitting in the Doctors office ...a fun poem (I think you will relate)

I ususally go through all these emotions and thoughts everytime I wait for results

So I'm sitting in the dr's office
having just been ushered in
I'm looking round the room
..magazines are pretty slim

Women's Day, People, Glamour...PLLeeeaasse
Wheres Bass world, Business World....
What's a guy supposed to read?

So I'm looking at the charts
on the cold and stoic walls
seeing all the stuff I can contract
Unless my a1c's fall

Neuropathy, heart disease
Renal failute too
Retinopathy, DKA,
just to name a few

Hmm...I think that in the last few months
I've been doing pretty well
I know I could do better
only time will tell....

"Wow, it's really cold in here"
did I say that aloud?
The nurses probably think I'm whacked
...here talking to myself

C'mon baby.... let em be right
let the numbers be in line
I know the math really matters
If I'm to get through life just fine

New sounds from the hallway
the chart slides from the door
the doorknob twists quickly
the moment I've waited for

Why hello Mr Hawkinson
how are you today?
Why I'm fine....thank you doc
...WHAT DO THE NUMBERS SAY?

"Lets take a look---"
....hmmmm lets see how you've been doing
you know your fingersticks are pictures
...your A1c's the movie

Hey hey good news ..A1c's look good
even though youve gained 4 pounds
I think you're gettin the hang of this
after 44 years ---it sounds...

OK I promise to do better
and only eat what I should
I'll exercise and lose some weight
only lettuce and carrots for food

Yeah right, doc says,
You know .....I've been seeing you for years
you have the right attitude
and you've been blessed with health it's clear

...but this disease can be cummulative
damage adds up over time
which is why I always encourage you
to strictly walk the line

I know, I know ....
I should always do my best
but life just seems to happen
sometimes you need a rest

...well take a break when you need to
based on how you feel
but jump back in and get it right
NO SLEEPING AT THE WHEEL!

Ok doc I'll take your advice
Your direction I will heed
Next visit my numbers will be better
I'll be your "Noble Steed"

Okay Mr. H well see ya later
lets see you in 4 months
by then I expect you'll have lost the weight
of course...that's just a hunch

So out I go ... into the world
recalling what she said
4 lbs isnt much and easily lost
....but hey......................Isn't it Lunchtime yet

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Saturday, July 12, 2008

Anyone else gotta medical wasteland?

I changed my insulin pump site today and my CGMS site and I wound up with a heap of medical stuff to get rid of...I could use my own hospital incinerator :)It is amazing the volume of plastic and "stuff" diabetes management creates.....

Wishing you more.............Peace, Bob

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Friday, July 11, 2008

CGMS wakin me up......

The good news is that my CGMS (continual glucose monitoring system) alarms when my blood sugar goes low...The bad news is that my CGMS alarms when I go low and I am sleeping...(good and bad) Yes, I am awake at 3a.m. and posting because I had an alarm. The good news is that I got up and treated it. Now to see if bed is an option again this morn.....
Wishing you more......Peace,, Bob

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Wednesday, July 9, 2008

The speed of Life..........

Wow, anyone else out there tired? It seems like we do more and more all the time. I get up early work ....seems like I get one half of what I need to get done finished. and then I go home feeling like I got nothing done. It's hard sometimes to remember to take care of myself by eating on time and correctly, but it seems to be more and more often that it will be 2 oclock before I even think about lunch...
Thank you God for an insulin pump.

Keep going.................Cheers, Bob

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Monday, July 7, 2008

Trying to educate and motivate the masses....

I did a press release the week before the 4th of July to about 800 media outlets in about 5 states and the National Media outlets.
It was interesting that I got about 5 or 6 outlets that did pick up the story and go with it. California, Texas, New York, Illinois,Florida...I got another google alert today that showed another paper that did an article on it word for word. I got a television station that pretty much did a piece word for word also....it's too much fun.
It was titled Baseball, Hotdogs, Apple Pie and ...out of control diabetics.
you can see it here...

FOR RELEASE ON OR BEFORE JULY 4TH FOR FURTHER INFORMATION CALL
BOB HAWKINSON

Baseball, Hot Dogs, Apple Pie and
…out of control diabetics?

This Fourth of July, millions of American Diabetics will have to strike a balance between celebration and dedication to their health.

“Baseball games, outdoor activities, picnics, and all the food choices that go with them, the stresses of rushing around to prepare for the parties, the long hot day in the sun, and staying up late to watch the fireworks. It can all add up to disaster for a diabetic if they misfigure any of the variables”.
So says Bob Hawkinson, author, and a lifelong insulin dependent diabetic of 44 years.

Here are a few helpful steps to be successful.

1. Know what you are eating. There are all kinds of hidden things in Aunt Bessie’s Famous Fourth of July Potato salad. Do your best to estimate, and also take small portions. Ask if you think it may be made with added sugar in addition to the potatoes. (Refrigeration is also good, food poisoning bad!)

2. Use a plate and take a known amount when snacking. Watch out for the temptation to just eat out of the bag or pick off the plate all day long. It’s not easy to track what you have been eating when you can’t see a known quantity. (It becomes obvious that you have had 25 of Aunt Flossie’s brownies).

3. Check your blood sugar often. With all the added activity and unusual food choices, it’s easy to misfigure. (This is where grazing on Aunt Flossie’s brownies will show up!)

4. Drink lots of water to stay hydrated. With all the added activity and heat, you may need a lot more fluids. Avoid the sugar drinks like sweet tea…even though it may be tradition, it can be loaded with lurking sugar and carbohydrates.

5. Alcohol, while a staple at many parties and picnics, can be dangerous to a diabetic. Beer, wine, or mixed drinks, can all have different carbohydrate levels and effects. Alcohol can have unexpected effects (other than a lampshade dance on the bar) and is generally not recommended for diabetics.

Staying healthy, and in the zone, is always a challenge for a diabetic, but it is especially difficult during the holidays. The good news is that it is possible when you do the right things.

Bob’s book “The Joy of Diabetes” is not only inspiring, but it also educates with a light hearted and pithy approach. Bob who is 45, was diagnosed with Type 1 diabetes at age 1. His goal is to “help other diabetics grab hold of this disease by the horns and wrestle it to the ground”. To order his book, go to www.joyofdiabetes.com.

For an entertaining and informative interview, bob@joyofdiabetes.com

# # #

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Saturday, July 5, 2008

Happy Day after 4th......

I hope all had a great 4th. I spent mine with family, friends, and fireworks.
It doesn't get much better than that.....
Decent glucose levels all day and negotiated the goodie table and ice cream bar well without overdoing or going high......insulin pumpin' away........
...and all the type1 & 2's went straight off to bed.zzzzzzzzz

Wishing you more......Cheers, Bob

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Thursday, July 3, 2008

Huge Dawn Phenomenon.....

I see that most Type 1's have some sort of dawn effect, but from everything I read, it seems mine is pretty huge.

12 a.m 2.65
2 a.m. 2.15
3 a.m. 1.6
5 a.m. 1.95
9 a.m. .05 for the rest of the day

It seems like a lot, but it works for me....
Keep going..................Peace, Bob

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Wednesday, July 2, 2008

Diabetes Education.....

Well the good news is that today I was interviewed by KTSA in San Antonio Texas for a spot they will be doing on Thursday. The interview was about how diabetics deal with holidays like the Fourth of July and mangage their disease with all thats going on. Strange foods you may not normally eat, portions you may not normally take, alcohol, staying up late, and the heat stress of the day.

There were some pretty funny spots.....like what can A diabetic eat that won't affect their numbers adversely...my suggestion...eat the box that the stuff came in.

Keep Going, Peace

Cheers Bob

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Thursday, June 26, 2008

Presentation on Joy of Diabetes

I just confirmed the date of August 26th 2008, at the Mandarin Rotary Club. I will be presenting to typically between 60 or 70 Rotarians on TJOD. The meeting will be at 7:30 a.m. at the Ramada Inn in mandarin on Hartley road. Jessie with The Improv Effect will be there and we expect to have another fun, informative, inspiring, and educational presentation.
Hope to see you there. Keep going............Peace, Bob

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Thursday, June 12, 2008

Crusing with Diabetes....the unseen masses

Wow ....5 days of sun, fun, food, traveling, late nights, and 24 hour buffets...

I survived rather well with very few high or low episodes....a few here n there but nothing dramatic or long term...I found that running up and down the stairs in the ship was a great way to exercise and it seemed as if we were always walking, eating, sleeping ,or watching stuff.

On two different occasions, 3 different people at 2 different tables next to us pulled out their insulin needles and injected just before dinner. One table, the husband and wife were both insulin dependant diabetics for about 14 years. That was 3 insulin dependant diabetics just within reach . I think this disease affects more people than we think. I also believe that there are a lot more insulin dependant diabetics than most folks think. It is a quiet and unseen disease that literally affects millions in the U.S. The boat held about 1800 people. If the math holds up, that would be about 1 in 8 which equals about 144 - 150 people onboard who would be diabetic. Thats a lot.

When you talk to folks, you often hear the same stories...Not quite in control, usually running high a lot, I am scared to go low but I did a few days ago, gosh, does your vision bother you a lot....eeeekk!!

I don't know what to do to help educate these folks. You almost need an hour or two to help them grasp what's going on in their bodies.
...hence the book!!!

Fun sailing and Mexico was great....nice folks espescially in Progresso.....

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